Membership

Circuit Training   Time is at a premium, so we’ve designed 30 minute segments for your body and soul that are unique, flexible and stimulating.   Our primary workout is our Circuit Fitness consisting of Cardio, Stretching and Strength provided by Life Fitness.   (We are the only center in the Northwest to offer this new design that provides ease of use with resistance variability)   Standard Aerobic Equipment   In addition to the circuit, we also offer standard aerobic machines, including ellipticals and hybrid bikes. This equipment is utilized outside the framework of the circuit.   Classes   Exercise classes: Bellydancing Karaoke Aerobics Kick Boxing Move & Groove Aerobics New Mother’s Postpartum Class Pilates Self Defense Stress Management Breathing Tai-Chi Yoga Health and wellness classes: Emotional Awareness Fitness Assessment Fitness Orientation Medical Specialty Support Pound a Week Club Stress Management Guest Lecturers To see the class schedule, visit the calendar.   To Join:   Body & Soul requires no annual contract. There are two membership options:   1) Pay Month to Month with EFT $35 a month $125 join fee 2) Pay Annually $30 a month $125 join fee Members have 24 hour access to the facilities and equipment.   Prices do not include WA tax.